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'Baywatch' star David Chokachi credits 3 a.m. wake-ups, twice-daily workouts for unbelievable physique at 58

David Chokachi reveals the Andrew Huberman-inspired ice plunge and 3:30 a.m. routine that got him camera-ready for his return to "Baywatch."

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    David Chokachi reveals the Andrew Huberman-inspired ice plunge and 3:30 a.m. routine that got him camera-ready for his return to "Baywatch."

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