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Doctor's 10 rules for living longer, celebrating more birthdays and making extra years count

Dr. Michael Hall shares his 10 basic longevity rules for healthy aging, from sleep and movement to purpose and social connection, in his new book.

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  • Fox News
    mixed factuality Fox Corporation (Murdoch family) · corporate

    Dr. Michael Hall shares his 10 basic longevity rules for healthy aging, from sleep and movement to purpose and social connection, in his new book.

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